Medicinal alkaline water

Published 19.01.2024 | By Йосиф

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Medicinal alkaline water: how to prepare it at home

Have you ever heard of alkaline water and its health benefits? Alkaline water is said to help flush out toxins, slow down the aging process, regulate pH levels, and is an excellent preventative against chronic disease and cancer.

pH levels can be acidic or alkaline on a scale of 0-14. For example, a pH of 2 would be acidic and a pH of 10 would be alkaline. Normal drinking water is usually neutral, with a pH of 7. Alkaline water has a pH of 8 or 9.

Modern diets and modern foods create an acidic environment in our body. Alcohol, refined sugars and salt, caffeine and processed foods kill our bodies slowly. There are several symptoms that indicate that our body is too acidic – headache, abdominal pain, weak immunity and constant fatigue, writes zdrave.to.

Alkaline water fully hydrates the cells in the body and improves our overall health. It is known that cancer cells cannot live in the alkaline environment of the body. A too alkaline environment is not good for our health.

Therefore, you must take precautions because alkaline levels that are too high can destroy your healthy cells and damage organs.
We offer you an easy recipe for making alkaline water

You only need 3 ingredients:

• 1 lemon
• 1 teaspoon Himalayan salt
• 2 liters of purified water.

Fill a large jar with the filtered water. Then add the lemon slices, Himalayan salt and mix well. Let the drink stand overnight.

It is recommended to drink 2 glasses of this alkaline water the next morning, before breakfast.

Do this every morning and after a few days you will feel the result.

Maria Atanasova

https://fakti.bg/life/848805-lekovita-alkalna-voda-kak-da-si-a-prigotvim-u-doma