Be in the moment!

Published 01.05.2024 | By Йосиф

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Be in the moment!

Channeling: Oilite

Live in the moment NOW. You’ve heard this phrase so often. You don’t always fully understand it. So why is this important?

Try to grasp at this very moment where the focus of your attention is? Do you remember past events or think about the future? While doing something at this very moment, what are you thinking about? How do you carry out the action itself – meaningfully or “automatically”. Do you see and feel what you are doing now? How present are you in the moment NOW? Or are you detached and floating anywhere but in the present moment?

Surely, many people have now caught themselves thinking that at the moment your thoughts are in the past or in the future.

Wherever attention goes, so does energy. Remembering over and over again the events and situations of the past days (years), again and again, you try to analyze how right or wrong your actions were then. Very often you reproach yourself for the fact that you should have acted differently, said something differently, made a different choice…

But understand, dear ones. At that moment, you made a decision or made a choice based on the level of consciousness you were at then. Now you have changed, and of course, now you would do and behave completely differently. But at that moment it was true and correct. Since even through seemingly wrong decisions and elections, the Soul went its way, gaining invaluable experience. And it is not colored by evaluative perception. He just is. And it is absolutely important for the Soul!!

So what happens? By returning mentally to those events, you simply drain energy there.

Likewise, anxiety about the future causes a drain of energy.

I’m not saying that you shouldn’t dream! Of course you need it! By dreaming, you create your reality. Dream and create as if this moment already exists now! Energy drain occurs when you worry about what will happen ahead, how life, situations and circumstances will turn out.

It is important to understand that everything goes according to the lessons that the Soul planned to go through in this incarnation. So there is no point in worrying about what will happen anyway.

By understanding and accepting this, you reach the next vibrational level. This means that you meet the situation or event itself calmly. The lesson will be completed much smoother, easier and faster. Since he will not be burdened with negative experiences.

And your energy will not be wasted.

Be in the moment NOW!!! Look at the sun, at the sky, take a deep breath and say (not necessarily out loud) –

I am here and now, and this is the happiest moment of my stay on our beautiful planet!

Try to maintain this state of joy and harmony for as long as possible. Don’t let your thoughts wander back and forth! And you will see how your life will change qualitatively when you stop “chewing” the past and worrying about the future.

Be happy, my dear people! I am always with you and ready to support everyone who needs it! Your Jesus.

Accepted by Oilit (Lyudmila Dolgaya) 04/30/24

https://absolutera.ru/article16648-bud-v-momente