What does the long-lived Old Believer advise

What does the long-lived Old Believer advise

Published 27.06.2024 | By Йосиф

What does the long-lived Old Believer advise

1. Learn to see all living things around and enjoy everything – grass, tree, birds, animals, earth, sky. Look into them with kind eyes and with an attentive heart – and such knowledge will be revealed to you that you will not find in books. And you will see yourself in them – tamed and renewed.

2. Take it as a custom to stand barefoot on the ground for at least a few minutes at any time. Give the body the earth before she calls it.

3. Look for a chance to stay by the water. It will relieve fatigue, clear your thoughts.

4. Drink clean water wherever possible, without waiting for thirst. This is the first medicine. Where fate did not lead me, I used to look for a well, a spring. Do not drink sweet and salty (mineral) waters from bottles. The first will corrode the liver, the second will seal up the vessels.

5. There should be vegetables on your table every day. Nutritious are those vegetables that are warmed and filled with the sun. Beetroot comes first, there is no better food on earth. Then – beans, pumpkin, berries, carrots, tomatoes, peppers, spinach, lettuce, apples, grapes, plums.

6. You can eat meat if you want. But rarely. DON’T EAT pork, she sent more than one person to the next world. But a thin slice of lard will do you good. But don’t smoke it. Why use resin …

7. Bad food – sausage, fried potatoes, cookies, sweets, canned food, marinades. My food is cereals, beans, greens. The predator is full of meat – barely crawling, lazy. And the horse is pulling from the oats all day. Locusts feed on grass because they have the power to fly.

8. It is better to eat a handful, but often. To eat less, I drink a lot of water and compotes, eat coarse food and raw vegetables. From Thursday evening to Friday evening, I don’t eat anything, just drink water.

9. Fasting is the greatest grace. Nothing strengthens and rejuvenates me like fasting. The bones become light, like a bird’s. And the heart is cheerful, like a guy’s. With each major post, I get younger by several years.

10. The sun rises and sets – for you. The work is argued after sunrise. You will get used to it and you will be strong in body and healthy in spirit. And the brain rests better and brightens up in the evening sleep. That’s what monks and warriors do. And they have the power to serve.

11. It is good to take a nap for half an hour on your back in the middle of the day so that the blood refreshes your head and face. It is bad to sleep after eating, because then the blood becomes thick and fat settles on the vessels.

12. Sit less, but sleep enough.

13. Try to be more outdoors. Train yourself to live in a cool room. It is enough to keep your feet and hands warm, but your head is cool. The body withers and ages from the heat. In the forests of Ussuriysk, I knew an old Chinese man who always wore cotton wool, but almost never drowned in a hut.

14. Strengthen a weak, frozen body with herbs. Steam a handful of herbs, berries, leaves, branches of currants, raspberries, strawberries with boiling water and drink all day. In winter, you will get great benefits from this.

15. Don’t forget about nuts. A nut is similar to our brain. It has the power for the brain. It is good to consume a teaspoon of nut butter daily.

16. Be kind and attentive to people. You can learn something from each of them, even an empty one. Don’t make enemies or friends of people. And then you won’t get any trouble from them.

17. What is meant for you will be given. Just learn to wait humbly. What you shouldn’t have, and you shouldn’t wait for. Let the soul be light.

18. Do not believe in superstitions, stargazers, do not resort to divination. Keep your soul and heart clean.

19. When you feel bad, you have to walk a lot. It is better to be in the field, in the forest, above the water. The water will carry your sadness. But remember: the best medicine for body and soul is fasting, prayer and physical work.

20. Move more. A stone that rolls does NOT overgrow with moss. Troubles keep us grounded. Do not shy away from them, but also do not let them dominate you. Never be afraid to start learning a new business – you will upgrade yourself.

21. I have never been to a resort, nor have I spent a Sunday lying down. My vacation is a change of classes. Nerves rest when your hands are working. The body gains strength when the head is working.

22. Don’t ask for little. Ask big. And you’ll get a smaller one.

23. Do not try to profit from everything, but try to be useful yourself. The vine that does not give birth soon shrivels up.

24. Don’t be a scoffer and a mockingbird, but be cheerful.

25. Don’t overeat! A hungry animal is smarter and more agile than a well-fed person. With a handful of dates and a mug of wine, the Roman legionaries ran 20 kilometers in full ammunition, crashed into enemy ranks and fought for half a day without a break … And from the satiety and debauchery of the patricians, the Roman Empire fell.

26. After dinner, I walk around the garden for another half hour.

27. When taking food, do not wash it down. Do not drink before or after meals.

28. In order not to go to hospitals and pharmacies with your child, put him in the hands of Nature. From an early age, teach them to walk barefoot on the ground. This is the strongest tempering. If a child is burned in the sun, it will do good, if a wasp or an ant is bitten, it is also good, stung by nettles, bathed in cool water, scratched by a thorn, ate carrion in the garden – it means that he has hardened from ailments, has become stronger in body, stronger in spirit.

29. When you cut vegetables with a knife, they partially lose their earthly power. It is better to eat them and cook them whole. Onions are twice as useful if you crush them with your hands or a wooden plank.

30. It is not necessary to drink store-bought tea. For me, the best brew is made from young pear twigs. This tea is very fragrant and medicinal. Removes salts and excess water, relieves pain and inflammation of joints. And coffee, tea, sugary drinks, beer undermine the heart.

How easy it is to determine the acidity of the soil!

Often, a gardener needs to know how acidic the soil on his plot of land is. Since most vegetable and fruit crops require a certain soil. Most often neutral or slightly acidic. Acidic soils are not suitable for growing good crops in gardens and vegetable gardens.

So, to determine how acidic the soil in your garden is, pluck the leaves of black currant from the bush, about five pieces. If there are no currants, you can use cherry leaves. Put the leaves in a glass and pour boiling water over them. Now cool the water and put in it… a little soil from your plot, literally a small piece.

Now look at the staining of the resulting solution in a glass to the light. If it has become a reddish shade, the soil on your site is pronounced acidic. If the water has turned greenish, the soil is slightly acidic. And if the solution in the glass is bluish or blue shades, it means that the soil is neutral.

But do not worry right away, having received a result that is not the most joyful for you. You can completely reduce the acidity of the soil on the site. Substances such as wood ash, slaked lime will help in this. You can use dolomite flour. Such funds should be sprinkled over the area where you plant cultural plantations, in a thin layer. Thus, you will significantly reduce the acidity of the soil on your plots of land.

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