The strange signs of pent-up anger

The strange signs of pent-up anger

Published 03.04.2024 | By Йосиф

The strange signs of pent-up anger

From headaches to memory lapses, here are a few signs that room anger has built up in your body.

Although the brain sometimes forgets, your body knows that you have accumulated negative feelings and most often anger. Our body tells us in different ways that we have accumulated emotions that have been suppressed for a certain period of time. This can further lead to physical symptoms. Family therapist Rebecca Ballagh explained how suppressed anger can manifest as physical symptoms. Here are the signs she listed:

As a response to internal frustration, constant clenching of the jaws can be a symptom of repressed and stagnant anger built up in the body.

Clumsiness can manifest as inner turmoil, which can further make the body feel tense and lead to a continuous display of nervousness.

Memory lapses become normal for people who have unresolved emotions in their bodies. Sudden forgetfulness is a physical symptom of anger.

The liver is the organ of the body associated with anger. He often wakes up around 1-3 o’clock in the night and because of this the quality of our sleep deteriorates.

Suppressed anger leads to physical tension. It can manifest as headaches and stomachaches. The digestive system is also sensitive to anger.
Sabina Andreeva

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