How to get rid of negative energy

How to get rid of negative energy

Published 15.11.2023 | By Йосиф

How to get rid of negative energy

Every person needs to get rid of negative emotions and experiences. However, sometimes we feel tired and depressed for no reason, so it is good to know how to cleanse ourselves of negative energy.

According to psychologist Marianna bass, there are different ways to cleanse ourselves of negative energy at all levels of our lives. She points out two of them that are easy and quick.

Faith

Regardless of your religious affiliation, faith can help you recharge with positive energy. You can believe in something of your own, but from a spiritual point of view, says Bass.

“The spiritual journey is individual and very personal. It cannot be organized. It is not true that everyone should follow the same path. Listen to yourself, ” says spiritual teacher and clinical psychologist Ram Das.

Many great gurus for thousands of years have talked about the divine power that can protect each of us.

This approach will help protect you from the influence of negative energy.

Water

Swimming in the sea or ocean is the best way to cleanse from negative energy. But if you do not have this opportunity, then just a warm bath with salt will do. Water is often used specifically for spiritual purification, as many sacred texts attest.

As you immerse yourself in water, say words that give you strength and fill you with faith in the good. Lie in the tub for 20 minutes with your eyes closed and remember the moments of happiness in your life, imagine a bright future. Water will wash away all fatigue and charge you with positive energy.

https://dariknews.bg/novini/liubopitno/kak-da-se-osvobodim-ot-negativnata-energiia-2365938