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How to have an orgasm if you’ve never experienced it

How to have an orgasm if you’ve never experienced it

How to have an orgasm if you’ve never experienced it

Let’s look at the sensitive issue together with a sexologist. Orgasm often becomes a marker of good relationships in a couple. But sometimes with complete understanding in life, in the bedroom, the opposite happens.
Often the fault lies in the inability of the woman to have an orgasm, which the man is unable to overcome, no matter how hard he tries. About why this happens and how to solve this problem, told sexologist Ekaterina Lyubimova.
What is orgasm?
Orgasm is not only the culmination of sexual arousal, but also an eternal stumbling block for many women. Often, women who experience problems achieving orgasm during intimate intimacy believe that this problem is purely physiological in nature.
But in reality, the occurrence or non-occurrence of orgasm depends more on the strength of emotional tension and erotic fantasy than on physiology. In the mechanics of sexual arousal, the psyche and impressions play, perhaps, a major role. So, even if you do not have developed erogenous zones, being in the right situation, you can experience the most vivid orgasm.
What affects the ability to orgasm?
The technical side of Sex, its performance, of course, does not play the slightest role in the ability to get an orgasm with a partner; however, the psychological side of the process for women is much more important. The ability to reach the peak of pleasure is related to the attitude to the figure, perception of oneself, personality, body and the topic of sex.
The psyche is responsible for the ability to orgasm in women, which can be suppressed by shyness, unnecessary thoughts or taboos. A woman is open to bright emotions only when she gives herself completely to the process and loses control.
Orgasm is the main reward from the body in response to love for it and the desire for sexual pleasure. Without psychological openness, no technique, even the most sophisticated, will contribute to pleasure.
But we should not forget about the” instrumental ” part – women should develop their erogenous points, external and internal (points in the vagina), using special sex toys for this purpose.
Why Have I never had an orgasm?
Note that alone with yourself, in the process of masturbation, to achieve orgasm is easy and simple. But during intimate intimacy with a partner, women often involve involuntary control over their body, behavior, face and emotions, which does not contribute to the achievement of pleasure.
Women who have difficulty releasing during sex need to learn how to overcome the state of isolation. This can be done through consultation with an intimate psychotherapist or attending an orgasm awakening training, where, among other things, they learn to turn off control and thoughts and completely dissolve into sensations.
When developing the program of such training, special attention should be paid to the ways of accumulation and increase arousal during sex. They allow you to reach the top point if there are no internal obstacles.
How to distinguish orgasm from ordinary ecstasy?
How to distinguish orgasm from ordinary ecstasy – a very topical question for those women who have never reached the climax. It is accepted to answer that it is quite easy to understand intuitively, because the orgasm can not be confused with anything else. It’s hard to argue with that answer.
From a physiological point of view, orgasm is the spontaneous contraction and relaxation of the vaginal muscles and subsequent physical relaxation and pleasure. Ecstasy is just a pleasant feeling. In general, the golden rule is this: if you’re not sure you’ve had an orgasm, chances are you just haven’t had one.
How to get an orgasm regularly?
Those who want to have orgasms on a regular basis should not neglect different types of stimulation, because orgasm is not necessarily associated with vaginal sex. If your partner hasn’t brought you to the top during coitus, ask him to continue to caress you with his hands, orally, or with sex toys. If you experience orgasm, but not as often as you would like, you should be concerned about the development of sensitivity of areas such as the Apostille point.
Orgasm is often triggered by clitoral stimulation, and to experience it vaginally, you need to use special transfer techniques. If you don’t have a physiological link between orgasm and having the male sex organ in you – why should your body respond appropriately?
Is it possible to make the orgasm brighter?
The sensation of orgasm can be made more vivid by stimulating two areas at the same time. For example, you can resort to anal stimulation, which will add debauchery to sex. However, there are other methods that can’t be learned by flipping through a magazine or consulting with girlfriends.
Experienced sex coaches during a personal meeting teach you to “turn on” during sex several erogenous zones at once. These techniques will allow you to experience a whole range of emotions, getting much more pleasure from sex. Also, the sensations will be more vivid if you diversify your sex life to introduce into it more ways of mutual satisfaction. For example, new oral sex techniques will definitely add bright colors to your sex life!
What are the benefits of orgasm?
Orgasm is probably the most powerful feeling in life, apart from enlightenment from meditation. Undoubtedly, its main benefit is the resulting sense of satisfaction. In the busy schedules of life, when women are forced to rush between work and rest, it is important to learn to experience satisfaction and relaxation.
What’s the point of having a good job if it prevents you from enjoying life? Private life, its intimate side, is the most intimate thing a person has, a process that requires maximum openness. If your job doesn’t suit you, you can change it; if your partner doesn’t suit you, you can start a new relationship.
But if there is no satisfaction in your life, you must change your life. For the harmonious sex life is that nucleus, that experience of Pleasant sensual pleasures, which is an inviolable reserve of positivism to overcome all the difficulties of life.
Author
Eva Grigorova
https://woman.bg/article/2023110912361993524
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